Duality Explained

When we function through the level of form, everything exists in polarity. Everything has its opposite. This is the commonly known concept of yin and yang. When both polarities are in balance, we may transcend either or, and merely observe and experience. Black and white, sun and moon, mind and matter, masculine and feminine, are other examples of duality.
When we identify with this mindset, seeing differences/separation rather than the unity, how both are part of the same whole, merely variations of expression, we remain in separation consciousness.
Experience the paradox of life. You are everything and nothing.