self care tips
Self care tips & energy meditations to enhance your wellbeing on a daily basis, click on the below images to see more info
‘I’m not here as an expert or someone who has it all figured out. I’m simply a student of life, learning and growing as I go. Self-care, discipline, balance, building my energy field, connecting with self are things I’m actively working on—they don’t come easy, and I’m still teaching myself, sometimes ‘succeeding’, sometimes not. It’s an oscillatory journey. My goal is to share my what has helped me with honesty and humility, in the hope that it resonates with those going through the same.’
